• 13" GRID Foam Roller
  • 13" GRID Foam Roller
  • 13" GRID Foam Roller
  • 13" GRID Foam Roller

13" GRID Foam Roller

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Made by Trigger Point Performance and chosen by the XPRO's, this premium foam roller is designed with proprietary distrodensity zones, an innovative 3-dimensional surface that channels blood and oxygen to muscles. Use it after an intense XPLUS workout to improve muscle elasticity and promote tissue repair.

The Grid Foam Roller is also great for self-massage whenever you feel tight and sore. It will loosen tight muscles and break down the knots and kinks that prevent you from moving -- and feeling -- well. The Grid Foam Roller features two distinct massaging textures for myofascial release. One area is low, smooth, and flat to imitate a forearm. The second area features raised, firm bumps that mimic fingertips.


Used in Classes: 

      • AKT DANCE
      • AKT TONE
      • Club Pilates CP Mat Flow
      • Row House Signature
      • StretchLab One-On-One Stretch
      • StretchLab Studio Group Stretch
      • StretchLab Targeted Stretches

Supports Focus Areas: 

      • Core
      • Lower Body
      • Total Body
      • Upper Body

Ideal for workouts: 

      • Functional Movement
      • Recovery
      • Strength


      • Made with a hollow core and sturdy EVA foam construction, the Grid uses less foam than traditional foam rollers, so it is more durable and lasts longer than other foam rollers too
      • Weight tested to support up to 500 lbs. static load
      • Compact and travel-friendly
        • 5" x 13"
      • Weight: 1.5 lbs.